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🌿 Why Cleanse in Spring?
Every Spring my body asks for it and thats why I can't wait to share it with you. 🌱 Ayurveda explains that there’s heaviness that builds over winter. Our tissues are nourished and rebuilt in the winter. This is a positive thing because Winter is the time for deep nourishment. But come Spring time we can sometimes feel a little extra sluggishness or a craving for clarity. When I cleanse, it feels like I’m peeling back a layer. Food tastes more delicious. My mind feels clearer. I feel like me...